PRIVATE SESSIONS

Private sessions offer individualized guidance tailored to your specific needs and goals.
These one-on-one sessions provide an opportunity to explore yoga more deeply and receive focused support in your practice.
They also help you become more aware of habitual movement patterns or imbalances and learn ways to bring greater balance and ease to your body.

• beginners who would like a personalized introduction to yoga

• students working with injuries or physical limitations

• those seeking more focused guidance in their practice

• students interested in refining alignment and technique to better support their bodies

• students who would like individualized attention to deepen their practice

Each session is tailored to the individual student. Through careful observation and
thoughtful instruction, the practice is adapted to support your body, your needs,
and your goals. Props may be used to support learning and help approach
poses safely and effectively. Over time, private sessions can deepen
your understanding of yoga and cultivate greater balance,
strength, and ease while helping you develop your own home practice.

Session Length: 75 minutes
Location
 Yoga4Beyond Studio — Allendale, New Jersey
Price: $150 per session
Private sessions are available by appointment.